Free

Shift's Yoga & Wellbeing Community Freebies

As a special gift for attending the WE CAN MOVE conference, we are sharing a few video resources you can use at home, school or work. These are perfect for adults, teens and children.

Join us for a free online practices to shift your mood and spread the message of Yoga and mindfulness!

Discover what we do at www.shiftmovement.org.uk and stay connected on instagram @shift__movement